Designed for people with Neurological conditions, those wishing to improve movement or recover from injury or surgery. The classes combine MELT, pilates, repatterning and release methods to restore fluid flow, rebalance and calm the nervous system. Reboot internal mechanisms and systems that protect, support, stabilise and increase proprioception. Rebuild, refine and strengthen movement patterns and pathways to help move better.
■ Improves stability of the shoulder girdle, pelvis & core
■ Open up/create new neurological pathways for efficient moving
■ Improves strength, co-ordination & mobility
■ Improves motor skills, walking & balance
■ Improves movement patterns for active daily living tasks (ADLs)Book now
What can we do 4U?
Please contact us via the methods below or alternatively complete the below form and I will get back to you as soon as possible.
Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS