Get 121 attention to maximise success in reaching your goals, practice in between sessions and follow recommendations given to create healthy movement patterns. Improve gross motor skills, rhythm, co-ordination, walking, balance, reduce stress, tension and more. You can add group sessions and online courses to enhance your training.
■ Establish a baseline of existing movement patterns
■ Move with strength, flow, stamina & support
■ Improves gross motor skills, rhythm & co-ordination
■ Energising & nourishing body, bones & soft tissues
■ Reduces stress & tensionBook now
What can we do 4U?
Please contact us via the methods below or alternatively complete the below form and I will get back to you as soon as possible.
Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS